(STOP IN FOR A FREE WEEK)

SUNDAY: 2:00pm – 3:30pm (BJJ FUNDAMENTALS / EXECUTIVE) ($5 CASH DROP-IN) MONDAY: 5:00pm – 6:00pm (BJJ / WOMEN ONLY) – 6:00pm – 7:00pm (BJJ / FUNDAMENTALS) 7:00pm – 8:30pm (BJJ) TUESDAY: 1:00pm – 2:30pm (BJJ / NO-GI) – 6:00pm – 7:00pm (BJJ / FUNDAMENTALS) – 7:00pm – 8:00pm (OPEN MAT) (BJJ / GI / NO-GI / SPARRING / MMA / GNP / ETC.) – 8:00pm – 9:30pm (JUDO) (FREE TO BJJ STUDENTS) WEDNESDAY: 11:00am – 12:30pm (LAW ENFORCEMENT ONLY) ($10 DROP-IN UNLESS ENROLLED IN EFT) – 1:00pm – 2:30pm (BJJ) – 5:00pm – 6:00pm (BJJ / WOMEN ONLY) – 6:00pm – 7:30pm (BJJ) – 7:30pm – 8:30pm (BJJ / FUNDAMENTALS) THURSDAY: 9:00am – 10:30am (BJJ / FUNDAMENTALS) – 7:00pm – 8:30pm (BJJ / NO-GI) FRIDAY: 1:00pm – 2:00pm (PURPLE BELT & UP ONLY) ($5 CASH DROP-IN UNLESS ‘UNLIMITED’) – 6:00pm – 7:00pm (BJJ / FUNDAMENTALS) – 7:30pm – 9:00pm (JUDO) (FREE TO BJJ STUDENTS) SATURDAY: 9:00am – 11:00am (BJJ / OPEN MAT) 10:00am – 11:00am (BJJ / WOMEN ONLY)

CHILDREN’S CLASS SCHEDULE : MONDAY: 4:15pm – 5:00pm (BJJ / AGES 4-9) – 5:00pm – 6:00pm (BJJ / AGES 10-15) TUESDAY: 4:00pm – 5:00pm (GRAPPLING / KICKBOXING / ALL AGES) WEDNESDAY: 4:15pm – 5:00pm (BJJ / AGES 4-9) – 5:00pm – 6:00pm (BJJ / AGES 10-15) THURSDAY: 5:00pm – 6:00pm (KICKBOXING / ALL AGES) – 6:00pm – 7:00pm (BJJ / ALL AGES) SATURDAY: 11:00am – 12:00pm (BJJ / ALL AGES)

2 CLASSES PER WEEK	$79 / MONTH
3 CLASSES PER WEEK	$99 / MONTH
4 CLASSES PER WEEK	$119 / MONTH
UNLIMITED CLASSES	$149 / MONTH
DROP – IN	$20 / CLASS

· ASK ABOUT DISCOUNTS FOR 6 MONTHS OR MORE PRE-PAID.

· $10 MONTHLY DISCOUNT FOR - COLLEGE STUDENTS / LAW ENFOREMENT / MILITARY / FIRE / FAMILY or FRIENDS JOINING TOGETHER (3 CLASSES OR MORE).

ALL LEVELS & GENDERS ARE WELCOME TO ATTEND ANY CLASS UNLESS NOTED – EVERY CLASS TIME COUNTS AS A CLASS UNLESS NOTED

FUNDAMENTALS – ALL THE BASICS, ALL THE TIME. THE MOST IMPORTANT MOVEMENTS, POSITIONS, AND SUBMISSIONS. DESIGNED ESPECIALLY FOR THE BEGINNER STUDENT AS WELL AS KEEPING THE ADVANCED STUDENTS SHARP.

LAW ENFORCEMENT ONLY – THIS CLASS IS FOR ‘LAW ENFORCEMENT’ ONLY! COVERING THE FUNDAMENTALS OF LAW ENFORCEMENT DEFENSE. THERE IS A $10 DROP-IN FOR THIS CLASS UNLESS ENROLLED AS A MEMBER WITH EFT.

EXECUTIVE – DESIGNED TO LEARN THE FUNDAMENTALS & STILL GIVE A GREAT WORKOUT, BUT WITHOUT THE INTENSITY OF A COMPETITIVE SETTING TO MINIMIZE THE CHANCE OF INJURY. (USUALLY SLIGHTLY OLDER STUDENTS, DOCTORS, SURGEONS, CHIROPRACTORS, ETC.) THERE IS A $5 CASH DROP-IN FOR THIS CLASS.

PURPLE BELT & UP – YOU MUST BE A PURPLE BELT OR HIGHER (NO EXCEPTIONS) THERE IS A $5 CASH DROP-IN FOR THIS CLASS UNLESS ‘UNLIMITED’.

OPEN MAT – ALL MAT TIME. ALTHOUGH INSTRUCTORS ARE PRESENT, THERE IS NO FORMAL INSTRUCTION.

WOMEN ONLY – WOMEN ARE WELCOME TO ATTEND ANY CLASS THEY WISH, HOWEVER THIS CLASS IS JUST FOR THEM.

WRESTLING / TAKEDOWNS – LEARN, DRILL, & TRAIN TAKEDOWNS & THROWS.

JUDO – LEARN THE ART OF ‘JUDO’ WITH 2^nd DEGREE BLACK BELT CHAMPION MICHAEL ORZEL. (FREE TO BJJ STUDENTS).